We provide the HIGHEST QUALITY Pace Team experience a race can have!

Race pacing
We take pride in pacing runners in all distances and abilities. We will work with you to provide pacing for the most popular racing paces and help the runners run a safe enjoyable race. Our pacers are at the start line 15 minutes before the race starts. The pacers will spread out by pace time to help runners identify a good starting location.

The pace leaders is easy to identify with their red pace shirts and pacing signs.
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The pacer leaders will run with the signs so runners can see them and identify there general pace during the race. Another advantage of the pace signs is to help spectators judge the progress of the race.

Typical pace groups by distance:
Marathon 20 Miler 1/2 Marathon 10K
3:05 - 7:03/mile 2:30 - 7:30/mile 1:30 - 6:52/mile 0:40 - 6:29/mile
3:15 - 7:26/mile 2:40 - 8:00/mile 1:35 - 7:15/mile 0:44 - 7:05/mile
3:25 - 7:49/mile 2:50 - 8:30/mile 1:40 - 7:38/mile 0:47 - 7:34/mile
3:35 - 8:12/mile 3:00 - 9:00/mile 1:45 - 8:00/mile 0:50 - 8:03/mile
3:45 - 8:35/mile 3:10 - 9:30/mile 1:50 - 8:23/mile 0:53 - 8:34/mile
4:00 - 9:09/mile 3:20 - 10:00/mile 1:55 - 8:46/mile 0:57 - 9:10/mile
4:15 - 9:44/mile 3:30 - 10:30/mile 2:00 - 9:09/mile 1:00 - 9:40/mile
4:30 - 10:18/mile 3:40 - 11:00/mile 2:05- 9:32/mile 1:05 - 10:29/mile
4:45 - 10:52/mile - 2:10 - 9:55/mile 10:10 - 11:17/mile
5:00 - 11:27/mile - 2:15 - 10:17/mile -
5:30 - 12:35/mile - 2:30 - 11:27/mile -
Personal Pacer
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Marathon Training
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